Saturday, September 11, 2010

9/6-9/11 More time=less time

9.9 miles


Tuesday-7.5 miles to Lake Mayer and back. Started some good blisters. Still battling these fools.

Wed-Fri-life. Was going to run Fri, but I was so nauseated after doing an ambulance ride-along for my Emergency Care rotation that it just wasn't happening.

Saturday-made myself do an early, quick run. Had zero energy. The papaya I had for breakfast kicked in for the last half mile and I booked it pretty good.

Still trying to find a running groove. Would like to have 3 medium runs or two shorts and a long weekly to put me up close to 20 miles/week. Also work in some intervals and speed work for the upcoming 5K.

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